We had a lovely time at our relaxing Yoga Nidra session last Weds - the next one will be 24 Apr.
We have a slightly quieter week coming up as the art exhibition is on in the Main Hall & Stage Room at the Community Centre.
Our Box 2 Beat Cancer event has unfortunately had to be postponed from Sat 9 March - it will still be going ahead, but we just need to find a new date!
Instead, we will be putting on a 1.5hr Healthy Mind Healthy Body event, including gentle Pilates & Yoga, plus relaxing mindfulness to finish - a perfect way to chill out and have a little 'me' time. This session will be £12 and includes refreshments and a healthy snack. (you can partly use a membership). Book here goteamup.com/p/1168932-jtafit/e/17056236-healthy-mind-healthy-body/
Dates for the #TeamJTAFit diary
9 Mar 1.5hr Healthy Body Healthy Mind Event 24 Apr Yoga Nidra 28 Apr Blenheim 7km - JTA/RIOT Team already set up 6 May Witney Colour Run 5km 10-12 May Wales Adventure Trg trio 17 Aug Mud 7 OCR - huge JTA/RIOT team! 7 Sep Help for Heroes Thames Challenge Walk (about 11miles)
Classes at Community Centre on Shilton Park unless stated.
Mon 9.20am Metabolic Training with Jayne @ WI Hall 6.05pm Spin Intervals -Amanda 6.30pm Walking for Fitness - Vic, Pat & Caroline 6.45pm Run Club - Amanda 6.45pm Boxercise – Matty @ St John’s School 6.45pm Pump - Jayne 6.45pm Walk to Jog Course Wk 6a - Katrina & Beth 7.35pm Yoga Fit - Jayne @ St John's 7.40pm Kettlebell Circuits - Amanda
Tue 9.40am Beatz Fit - Rosie 10.30am Pilates Stretch - Jayne 6.05pm Spin - Amanda 6.55pm Metabolic Training - Amanda 7.30pm Yoga Men - Jayne @ St John's School
Wed 9.20am Pump 30 - Jayne NO Pilates Strong 6.25pm Core - Amanda SMALL HALL 7pm Pilates - Jodie SMALL HALL 7pm Run Club Longer Run - Kelly & Andy 7.05pm Pump - Jayne MEETING ROOMS 7.55pm Yoga Stretch - Jayne SMALL HALL
Thu 6.05pm Kettlebells - Jayne @ ST JOHN'S SCHOOL 6.40pm GLOW Beatz - Rosie @ ST JOHN'S SCHOOL 6.45pm Run Club - Madie 6.45pm Gentle Joggers - Paula 6.45pm Spin - Becky 6.45pm Walk to Jog Cse Wk 6b - Amanda & Jayne 7.35pm Pilates Fit - Amanda NO Yoga Strong
Fri 9.15am Boxercise - Amanda NO Yoga Stretch – Jayne 6.30pm Walking for Fitness - Vic, Pat & Caroline ... See MoreSee Less
Calling all men…Want to up your core strength, increase your flexibility, and improve posture and balance? All whilst experiencing Yoga as a physical workout? BOOK NOW to come along to Yoga Men tomorrow evening 19:30 at Carterton Community Centre.
Snow has been & gone, replaced by wind & rain - challenging for the walking and run groups!
Great to see such a huge group for our Friday morning Boxercise and love that the Monday class is FULL too. We have been busy planning our Box to Beat Cancer event on Sat 9 March - more information out in the week, but it's going to be EPIC FUN - save the date!
The Yoga Nidra this Wednesday is almost full - take 45 minutes for yourself and come along for a proper chill out - bring your sleeping bags & pillows.
There are a few location changes and class cancellations during half term week - partly due to the art exhibition on at the Community Centre that week. Please make sure you check when you go to book.
Dates for the #TeamJTAFit diary 13 Feb Yoga Nidra 7.55pm 9 Mar 3hr Box 2 Beat Cancer event & Yoga afterward 28 Apr Blenheim 7km - JTA/RIOT Team already set up 6 May Witney Colour Run 5km 17 Aug Mud 7 OCR 7 Sep Help for Heroes Thames Challenge Walk (about 11miles) Late Sep 3km Conquer the Thames Swim
Classes at Community Centre on Shilton Park unless stated. We will do our best to work around the weather, but we will notify of any possible cancellations by email, on this page and on the JTAFit Run page.
Mon 9.20am Metabolic Training with Jayne @ WI Hall 6.05pm Spin Intervals -Amanda 6.30pm Walking for Fitness - Vic, Pat & Caroline 6.45pm Run Club - Amanda 6.45pm Boxercise – Matty @ St John’s School 6.45pm Pump - Jayne 6.45pm Walk to Jog Course Wk 5a - Katrina & Beth 7.35pm Yoga Fit - Jayne @ St John's 7.40pm Kettlebell Circuits - Amanda