1.5 hours of Boxercise fun to raise money for Ovarian Cancer Action and Alzheimer’s Society. All instructors are giving their time for free and JTAFit is paying for the hall hire, so every penny you give will be donated! We will be working through the punching technique after the warm up and then you’ll do a Round Robin on 4 stations with Jayne, Amanda, Matty & guest Instructor Heather all doing different exercise craziness. The session will finish with a 20 minute launch of our BRAND NEW Boxercise Group Sparring sweat-fest, lead by Matty & Heather – you won’t have time to think, but we KNOW you’ll love it!
The cost will be £10 per person – remember, ALL of it will go to charity.
Under 14yrs are very welcome with a parent/guardian – make it a family outing.