Jayne Attwood

Having been into sport (swimming, running & triathlon in particular) all my life, I decided to start turning an interest into a career in 2010. By 2012, having 2 jobs was getting a little difficult to manage, so I set up JTAFit and made my passion my full-time job. As well as teaching, I love learning, so my qualifications, skills and experience have grown hugely over that time.

I love to see transformation, especially when someone doesn’t like fitness and finds something that they enjoy with us. Much of what we do at JTAFit stems from my own lifestyle as a busy working mum with a husband who is away with work regularly, so most of our classes are short and with manageable intensity so you can get in & get out – we are also buggy friendly because I found that having little ones was the biggest bar to people starting a group exercise fitness journey. I also started the Run Club for selfish reasons – I hate running on my own! Now we have 3 regular runs a week, plus a race calendar, including some Obstacle Course Races, swims & triathlons!

Physical Goal: Half Ironman

Teaching Passion: Yoga – I love it so much because it can be so many different things – slow, fast, sweaty, calm, strong, stretchy, mindful….. Everyone needs some yoga in their life!


Exercise Qualifications

Level 3 Yoga Diploma

Pilates for Orthopaedic Conditions

Level 3 Mat Pilates Diploma

Pump fx


Boxercise & Kickboxercise Instructor

Indoor Cycling Advanced Instructor

England Athletics Leadership in Running Fitness

Level 2 Children’s Fitness Instructor

BWL Weightlifting & Olympic Lifting Instructor

Metabolic Effect – Indoor/Outdoor/Cycle/Personal Trainer

Level 2 Metabolic Effect Nutrition Consultant

Step Instructor

Level 2 Exercise to Music

Level 2 Swimming Teacher

Certificate to Teach in the Lifelong Learning Sector