JTAFit has been created with you in mind! Our classes and courses are easy to fit into your lives and schedules. We are a team – by coming along to 1 or 10 classes you are part of that team. We offer flexibility in payment options, class variety and training times.
Read below for our full benefits! There are lots. We are proud to be JTAFit.
Friendly and welcoming.
Fun! We love a game, a laugh, a dance with glow sticks & a good social
Suitable for all abilities
Buggy Friendly – as long as you remain responsible for your littlies, they are welcome. Bring your littlies to evening classes in their pyjamas so they are ready for bed as soon as you get home.
Time Efficient Training – Many of our classes are 30mins max effort, but controlled by you
Smaller class sizes
Flexible ways to pay – PAYG, flexible 10 Blocks or monthly memberships
A varied timetable – Pump to Yoga to Running to Dancing
Periodised training so you get a mixture of cardio, conditioning/strength & flexibility
Beginner and specialist Courses in Yoga, Pilates & Running.
Morning Classes – straight after the School Run. Your younger children are welcome to class.
Members discount on sports massages and courses.
Recreational Run Club with England Athletics qualified Run Leaders & training programme.
FREE fitness, nutrition & injury management advice.
An easy to use online booking and payment system.
Level 2 & Level 3 qualified & fully insured Instructors + Level 4 qualified Sports Massage Therapist.
Pilates Instructors qualified to teach clients with orthopaedic conditions 1-to-1 or in a group setting.
As part of our commitment to our community we also run:
FREE Walking for Fitness Group Monday & Friday.
FREE Social Cycle – Summer Thursday evenings & monthly Sunday mornings through winter.
FREE Gentle Joggers for new and returning runners (alternate Wednesdays)