Calling all men…Want to up your core strength, increase your flexibility, and improve posture and balance? All whilst experiencing Yoga as a physical workout? BOOK NOW to come along to Yoga Men tomorrow evening 19:30 at Carterton Community Centre.
Snow has been & gone, replaced by wind & rain - challenging for the walking and run groups!
Great to see such a huge group for our Friday morning Boxercise and love that the Monday class is FULL too. We have been busy planning our Box to Beat Cancer event on Sat 9 March - more information out in the week, but it's going to be EPIC FUN - save the date!
The Yoga Nidra this Wednesday is almost full - take 45 minutes for yourself and come along for a proper chill out - bring your sleeping bags & pillows.
There are a few location changes and class cancellations during half term week - partly due to the art exhibition on at the Community Centre that week. Please make sure you check when you go to book.
Dates for the #TeamJTAFit diary 13 Feb Yoga Nidra 7.55pm 9 Mar 3hr Box 2 Beat Cancer event & Yoga afterward 28 Apr Blenheim 7km - JTA/RIOT Team already set up 6 May Witney Colour Run 5km 17 Aug Mud 7 OCR 7 Sep Help for Heroes Thames Challenge Walk (about 11miles) Late Sep 3km Conquer the Thames Swim
Classes at Community Centre on Shilton Park unless stated. We will do our best to work around the weather, but we will notify of any possible cancellations by email, on this page and on the JTAFit Run page.
Mon 9.20am Metabolic Training with Jayne @ WI Hall 6.05pm Spin Intervals -Amanda 6.30pm Walking for Fitness - Vic, Pat & Caroline 6.45pm Run Club - Amanda 6.45pm Boxercise – Matty @ St John’s School 6.45pm Pump - Jayne 6.45pm Walk to Jog Course Wk 5a - Katrina & Beth 7.35pm Yoga Fit - Jayne @ St John's 7.40pm Kettlebell Circuits - Amanda
It’s #runandtalk week which aims to improve Mental Health through running and here at JTAFit we wholeheartedly support the movement to get people to open up about their mental health! Our run courses, run club and in fact our FREE walk for fitness group offers a safe talking space. We are passionate about ending the stigma. Want to join in? Drop us a pm to find out more. #runandtalk #TeamJTAFit #AlwaysTalking #EndTheStigma ... See MoreSee Less