At various locations in your community in Carterton & Burford, JTAFit provides the latest scientifically-based fast fitness classes, delivering outstanding fitness results in 30-45 minutes classes.
Yes, you read correctly - 30 minutes! So if you think you're too busy to exercise effectively - THINK AGAIN!
DO YOU FIND GROUP TRAINING INTIMIDATING?
JTAFit pride themselves on having welcoming, FUN classes for everyone; we will help you push yourself whatever your fitness standard. Provding encouraging tuition, our instructors will help you get the most out of your sessions. No co-ordination or rhythm is required and your first class is FREE.
WARNING - seriously addictive!
JTAFit is BUGGY FRIENDLY, so that if you are a parent & struggling to get out for classes, you are welcome to bring your little ones, as long as they will sit reasonably out of the way for the duration. Some bring DVDs/DS/IPads etc and the babies tend to fall asleep! However, you are responsible for your child's safety.
We have DAYTIME CLASSES STRAIGHT AFTER THE SCHOOL RUN every day, plus Sat mornings too.
Learn more about our classes here
Whether you're returning to exercise, struggling with your weight, or a super-fit gym addict, our classes will help you achieve your fitness and body-shape goals.
You do NOT need to be fit There is NO choreography to learn Claim your FREE first class HERE
FIT AS FUNK DANCE COURSE! Fit as Funk is a street/latin/disco based dance course (NOT aerobics), launching in Sept, Tues evenings at St John's School, Shilton Park. Next course is late October.
BOOKING - we use teamup as our booking & payment system. It is very simple to use - please see our Timetable & Booking page. If current members have any specific questions about transferring payments over, please email at firstname.lastname@example.org
FREE Social Cycle Club - a recreational cycling group with some great training tips - getting outdoors on a Thu night. Dig out your bike & your helmet and book in via teamup. Once the nights draw in,we will introduce a weekend ride once a month instead.
Events & Courses have a look at the Events page to find out what races we're entering, plus our beginner's Pilates & Walk to Jog course dates.
Indoor Cycling!!! We deliver the only Spin classes in Carterton, using the awesome Keiser M3 bikes. We're on every weekday evening plus Tue mornings!
Sports Massage - Sore muscles? Niggling injury? We offer Sports Massage with our Level 4 qualified Sports Massage Therapist. £30 for non-members, £25 for JTAFit members. See our timetable for availability.
NEW! Our Yoga classes are all relatively full, so iwe have added another class that will incorporate some Yoga Nidra (Yoga sleep). You will leave feeling ultra relaxed & ready for a good night's sleep! Our smaller Thu evening classes will be moving more to the physical/intermediate level too.
Run Club is up & running 4 times per week, with classes to suit most abilities. Our next Walk to Jog (beginner's) course is due to start in Sept 2017 - contact us for details now!
It's so much nicer to run with other people, so why not meet new friends and learn a basic human function - what have you got to lose?
NEW Breakfast - should you or shouldn't you? New blog here.
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